Ending Female Pain, A Woman's Manual, Expanded 2nd Edition: by Isa Herrera

By Isa Herrera

Isa Herrera, MSPT, CSCS, women’s overall healthiness physiotherapist, has written the critical self-help publication for girls struggling with persistent pelvic and sexual ache. during this distinctive booklet, Ms. Herrera promises the products, sharing her alternate secrets and techniques with you and placing you on course to a pain-free way of life and relaxing intercourse existence. the big collection of strategies during this booklet are in accordance with Herrera’s real-life event in treating ladies at her NYC dependent therapeutic heart, Renew actual remedy, www.renewpt.com, the place she treats ladies that suffer from stipulations similar to vulvodynia, vaginismus, interstitial cystitis, vestibulitis, endometriosis, and pre- and post-natal discomfort. Ms. Herrera has written a multi-layered publication, fusing yoga, Pilates, inner therapeutic massage, scar remedy, visualizations, and vulva self-care, making sure that there's whatever for each lady who has suffered lengthy sufficient with sexual, pelvic, or scar ache. during this e-book Ms. Herrera indicates you the way she helped numerous ladies get on a route to self-healing, eventually breaking their cycle of soreness. With this booklet Ms. Herrera is mentioning a revolution, pointing out: “I have given you the instruments you would like, don’t hesitate to start, finish your soreness and be the heroine of your personal story.”

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